Counseling for Life’s Most Important Chapters
Therapy Services in Fargo & Detroit Lakes
At Bestow Counseling, we provide therapy services in Fargo and Detroit Lakes that are tailored to your life, your needs, and your story. Whether you’re navigating trauma, burnout, identity shifts, or major life transitions, our licensed therapists are here to offer support with deep compassion and trusted care. We serve infants, children, teens, and adults — through both in-person counseling and virtual therapy across North Dakota and Minnesota.
Find Therapy Services for Whatever You’re Facing
From anxiety, depression, and trauma to ADHD, identity exploration, grief, and life transitions — we treat a wide range of mental health concerns with personalized care rooted in compassion and clinical expertise.
Explore Our Therapy Services
Every Story is Different — Let’s Find the Right Support for Yours
Individual Therapy for Adults
Counseling for Whatever You’re Facing
Whether you’re navigating anxiety, grief, burnout, or simply feeling stuck, individual therapy offers a private, compassionate space to explore what’s weighing on you. Our licensed therapists work one-on-one with adults to help you process emotions, develop healthy coping strategies, and rediscover your sense of self — at a pace that fits your needs.
Offered by: Natasha, Sammy, Jimena & Debbie
Infant, Child & Teen Therapy
Support for Growing Minds & Big Feelings
From school stress and social struggles to grief, trauma, or developmental concerns — childhood and adolescence come with unique challenges. Our therapists work with infants, kids (ages 3+), and teens using developmentally appropriate techniques like play therapy, expressive tools, and talk-based support. We also involve parents and caregivers along the way to ensure progress continues at home and beyond.
Offered by: Maddie, Sammy, Jimena & Cheyanne
Perinatal, Postnatal & Parenting Support
Therapy for the Full Spectrum of Parenthood
Whether you’re navigating anxiety, grief, burnout, or simply feeling stuck, individual therapy offers a private, compassionate space to explore what’s weighing on you. Our licensed therapists work one-on-one with adults to help you process emotions, develop healthy coping strategies, and rediscover your sense of self — at a pace that fits your needs.
Offered by: Natasha
Trauma Therapy
Reclaiming Safety, Strength & Self
Trauma leaves a lasting imprint — but it doesn’t have to define your story. Whether you’ve experienced abuse, medical trauma, loss, spiritual harm, or combat stress, our trauma-informed therapists are here to walk with you at your own pace. We use evidence-based approaches like TF-CBT, CBT and DBT to support deep healing and nervous system regulation in a safe, supportive environment.
Offered by: All of our therapists
Not Sure Where to Start?
Whether you’re exploring therapy for the first time or returning after a break, our team is here to help. Reach out with questions — no pressure, just support.
Burnout & Career Stress Therapy
Support for Professionals, Leaders & High Achievers
If you’re constantly running on empty, dreading work, or feeling disconnected from the life you’ve built — you might be experiencing burnout. Our therapists support professionals, leaders, and those in high-stress fields to unpack chronic stress, build boundaries, rediscover purpose, and restore your mental well-being. Healing is possible, even in the middle of your busiest season.
Offered by: Jimena & Debbie
Athlete Therapy
Mental Wellness for Athletes
Whether you’re recovering from an injury, navigating performance pressure, or transitioning out of competitive sports, athlete therapy provides a space to process the mental and emotional demands of being an athlete. We help teens, college athletes, and adults develop mental resilience, cope with stress, and maintain identity outside of sport — so they can thrive both on and off the field.
Offered by: Debbie
LGBTQIA+ Support
Affirming, Identity-Aligned Care
We provide a safe, supportive space for individuals exploring gender identity, sexual orientation, or navigating challenges like family rejection, faith-based conflict, or internalized shame. Whether you’re coming out, seeking gender-affirming support, or looking to process life transitions through an LGBTQIA+ lens — our therapists meet you with care, affirmation, and respect for your whole self.
Offered by: All of our therapists
Telehealth & Online Therapy
Accessible Support, Wherever You Are
Life doesn’t always make in-person sessions easy. Whether you’re balancing work, parenting, distance, or health concerns, our virtual therapy sessions bring compassionate mental health support directly to you. Telehealth appointments are secure, flexible, and available to individuals and families throughout North Dakota and Minnesota — so you can get the care you need, wherever you’re at.
Offered by: All of our therapists
FAQs About Our Therapy Services
Choosing to start therapy is a big step — and it’s natural to have questions. Whether you’re wondering which service fits your needs, who we work with, or how therapy works at Bestow, we’ve got you covered. Below, you’ll find honest answers to some of the most common questions we hear from new and returning clients.
At Bestow Counseling, we offer a variety of personalized mental health services for individuals, children, teens, and families. Our current services include:
- Individual Therapy for Adults: One-on-one support for adults navigating anxiety, grief, stress, trauma, or life transitions.
- Infant, Child & Teen Therapy: Age-appropriate therapy for kids (ages 3+) and teens experiencing behavioral concerns, emotional struggles, bullying, or change.
- Perinatal & Postnatal Support: Mental health care for expecting and new parents — including pregnancy loss, NICU trauma, postpartum depression, and identity shifts.
- Trauma Therapy: Compassionate support for those healing from trauma, PTSD, abuse, or distressing life experiences.
- Burnout & Career Stress Therapy: Specialized care for professionals facing exhaustion, workplace anxiety, or career-related overwhelm.
- Athlete Therapy: Performance-minded therapy for student-athletes and active individuals facing pressure, injury recovery, or identity challenges.
- LGBTQIA+ Support: Affirming therapy for LGBTQIA+ individuals navigating identity, relationships, or faith-based conflict.
- Telehealth & Online Therapy: Secure, convenient virtual sessions available across North Dakota and Minnesota for flexible support from anywhere.
Not sure where to begin? Call us at 701.300.8879, email info@bestowcounseling.com, or fill out our contact form — we’ll help you find the service and provider that’s right for you.
You don’t have to have it all figured out — that’s what we’re here for. It’s common to feel unsure about which service or therapy type best fits your situation. Our licensed therapists are trained to help you sort through your story, clarify your goals, and recommend a care path that aligns with your needs.
Whether you’re struggling with anxiety, parenting challenges, burnout, or big life transitions, we’ll work together to find the right support — starting with a conversation.
No, and that’s a good thing. Every therapist at Bestow Counseling brings their own unique training, certifications, and passion areas. Some specialize in trauma or child therapy, while others focus on supporting parents, athletes, or professionals experiencing burnout. This allows us to provide truly personalized care, not a one-size-fits-all approach.
If you’re curious about who offers what, visit our list of therapy services to see which providers offer each one. You can also meet our team to read more about each therapist’s background, specialties, and approach to care.
You don’t have to know the answer — your therapist will help guide the way. At Bestow Counseling, we’re trained in a variety of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and others. Depending on your goals, preferences, and unique situation, your therapist will recommend the type of therapy that best fits your needs — and will adjust as you grow.
If you’re curious about certain approaches or want to try something new, we’re here to talk through it. Learn more about the therapy types we offer.
Yes! We offer therapy for infants, kids (ages 3+), and adolescents at our Fargo and Detroit Lakes locations. Our child and teen therapists specialize in supporting young people through anxiety, behavioral concerns, school challenges, bullying, and big life transitions.
Using developmentally appropriate techniques and a relationship-based approach, we help kids build emotional awareness, confidence, and healthy coping strategies — while also supporting parents and caregivers along the way.
Yes, we frequently work with professionals in high-demand careers who are navigating burnout, chronic stress, compassion fatigue, or job-related anxiety. Whether you’re in healthcare, education, business, leadership, or another high-pressure field, our therapists provide a confidential space to process overwhelm, explore work-life balance, and develop realistic strategies to protect your well-being.
We understand that ambitious, purpose-driven people often put themselves last. Therapy can be a powerful way to prevent burnout, restore clarity, and reconnect with your values — both in and outside of work.
Absolutely. Bestow Counseling is proud to provide LGBTQIA+ affirming therapy in Fargo, ND and Detroit Lakes, MN. Our inclusive therapists offer a safe, respectful space for individuals exploring gender identity, navigating the coming out process, managing relationship stress, or healing from religious and family-based conflict.
You deserve mental health support that sees, values, and affirms your full identity — and that’s exactly what you’ll receive here. We’re committed to fostering a therapeutic space where you can show up as you are and feel deeply supported.
Yes! We offer both in-person counseling and secure online therapy to meet you where you’re most comfortable. You can schedule in-person sessions at our Fargo, ND or Detroit Lakes, MN offices, or choose virtual therapy (telehealth) from anywhere in North Dakota or Minnesota.
When scheduling, just let us know your preference — we’re happy to accommodate your needs.
Already scheduled a virtual session? Log in to your telehealth appointment here.
