SERVICES

We offer individualized therapy services to children, adolescents and adults, families, couples, athletes, and professionals

THERAPY SERVICES WE OFFER

Individual Therapy

You are the expert on your life. We want to collaborate with you to achieve healthy relationships with the people you love, and we want to help you discover the best version of yourself. We would be honored to work alongside you. We believe that emotional intelligence and healthy coping skills have an extraordinary value, and you should consider therapy to be an investment in your own personal wisdom.

Child & Adolescent Therapy

Children and teenagers experience and communicate emotional distress differently.
They may struggle socially, have difficulty learning, act aggressively towards others,
use alcohol or drugs, cling to caregivers, self-harm, or have negative beliefs and feelings about themselves. These behaviors and feelings can interfere with their sense of well-being and capacity for emotional, social, and intellectual development. We provide your child or teen with the tools, coping skills, and therapeutic outlet to create healthy habits for a lifetime. Your child or teen will learn coping skills to deal with their thoughts, emotions, and life circumstances in healthier ways for their future.

TF-CBT Trauma Therapy

When you’ve experienced trauma, it can be excruciating. You may feel at a loss as to how to process what you’ve been through or how you can even start to heal. You just want to experience a sense of safety again. But the impact of trauma can cut deep. Even if you feel lost, there’s hope and a variety of trauma treatment options available that can help you. Talking about your pain and starting to process what has happened to you may sound scary, but think about it as an empowering statement. You truly have the ability to process past events to live a fulfilled life as you move forward.

Telehealth & Online Therapy

In addition to our physical offices, we offer a virtual office to make therapy more accessible and flexible in today’s rapidly changing world. We recognize that long distances, transportation barriers, scheduling conflicts, or health concerns make it difficult to accommodate in-person sessions, so telehealth may be right for you.

Applied Sports Therapy

From making the buzzer shot or competing at an international competition, athletes can experience psychological pressure in many situations. This pressure is defined by the athletes’ perception of the increased importance to perform well and can lead to mental blocks, in which performance decreases despite efforts. Applying evidence-based performance techniques and counseling skills helps athletes maximize their potential and obtain optimal performance experiences. Through applied therapy, it is our goal to offer athletes, coaches, and consultants techniques and skills for performance issues associated with competitive athletics, training, and the game.

Faith Work & Spiritual Trauma

We are dedicated to fostering spiritual health as an integral part of your wellness journey, and we recognize the profound impact that religious trauma and crises of faith can have on your mental and emotional well-being. In a safe and compassionate environment, challenging your belief systems, exploring your values, and examining your heart without fear, judgment, or shame is important. Our approach is rooted in inclusivity, embracing individuals of all faiths and backgrounds.

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